Book review - The Future We Choose - Surviving the Climate Crisis

If you are feeling overwhelmed and in despair at the climate crisis, this is for you. In this hard to read but eminently pragmatic book, the authors spell out how we can move from hopelessness to hope.

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Feel like you’re running out of steam? It’s not just you

I’ve been having conversations with so many people who are running out of steam. Running on adrenaline, cortisol, coffee or sugar, they’ve been trying to keep going in ‘emergency’ mode - what I call ‘pre-holiday panic’ - as a normal way of operating. As we continue to navigate the extraordinary and we’re trying to up our energy bank, here are a few ideas that might help.

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The discomfort of change - is it worth it?

When we consider making changes in our life, the thought of it can make us feel really uncomfortable. It becomes even more tricky when we actually start making change. Here are a few things I’ve learned in making my own changes…

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